I thought I might take a few video training diaries over the next few months so that you can see where I train, and how I go.
This was day one - the plan was a 20km run followed by a 2 hour bike ride. What actually happened was a 15km run, then it got windy, so I went kitesurfing, however the wind died, so I ended up going for a 2 hour slosh around in mud, which was actually pretty good training too. I made up the bike ride on Monday, so everything is still on track.
Enjoy
4 comments:
I cracked up in that bit where you point the camera down towards the beach. That's Ladies Bay which is apparently a nudist beach for men. Not that I've ever been down there. :)
I get much in your theme really vintage wedding gowns thank your very much i will come every day
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